About JM Massage & Stretch
Fascial Stretch Therapy
Feel the freedom that FST allows you. Your Range of motion will increase along with a greater sense of well being
A Therapist Who Cares
With 20 years of experience I'm sure the correct blend of therapy and knowledge will be provided to you during your session. I have worked within the Sports industry and also in the Clinical environment. Home visits are also an option available should you wish
Experience
Having been involved with Local, National and International sporting teams you can be assured of a quality therapeutic experience
Your Massage
Deep Tissue
Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.
Fascial Stretch Therapy
FST is pain free ! It improves mobility of your nerves and flexibility of your muscles and fascia. Other methods focus on isolated muscle stretching which is often uncomfortable or even painful & results are often temporary.
Therapeutic
Therapeutic massage is beneficial to people of all walks of life whether you are an Athlete or an Office worker. The increased flow of fluids and blood to your muscles assists in creating healthier muscles and promotes increased well being for the individual
TESTIMONIAL
I have been a seeing John for FST for over 18 months now and couldn't be happier.
I am by no means an athletic person but I do like to go to the Gym and Fascial Stretch Therapy has helped me improve my flexibility in leaps and bounds. From the first session I have been hooked and still get amazed at how great I feel afterwards.
I highly recommend John and FST to anyone, whether or not you're an athlete or just someone who could do with increasing their flexibility.
Claire